Home Remedies For Sore Throat: At this time, the weather is changing rapidly, people with good health and excellent immunity power are also falling prey to seasonal diseases. Like, cough, cold, fever, sore throat and flu etc. In most cases, the beginning of all these problems starts with sensation or pain in the throat, which increases in the form of problems like cough, cold, heaviness in the chest. To avoid all these, you can use this sweet water.
you need these two things
- a glass of water
- 2 teaspoons sugar candy
- First of all keep the water to boil. The water should not be boiled but it should be slightly more than lukewarm so that the water does not cool down completely while dissolving the sugar candy.
- Now pour this water in a glass and mix sugar candy. Then drink it sip by sip like tea. By doing this, the inner part of your throat will become inflamed and the infection will go away, due to which the problem of sore throat or sore throat will be relieved.
Other ways to relieve soreness
- Whenever there is a problem of sore throat, first of all stop drinking cold water. Cold water does not mean only water kept in the fridge. Rather, you should not even drink fresh water, but only drink lukewarm water. Due to this, throat infection will not increase in the form of phlegm and cold.
- Mix ginger powder or licorice powder in honey and lick it 3 to 4 times a day. Take one spoon of honey and take two pinches of licorice powder or ginger powder. You can also use ground black pepper if you want.
- Put a small piece of ginger in the mouth and then keep sucking it like toffee. Being rich in antibacterial, antifungal and antiallergic properties, ginger helps to get rid of your sore throat very quickly.
Must do this work at night
All the measures mentioned here, according to your convenience, you can do any one work during the day. But after this, while thinking at night, put a clove in your mouth and sleep. By doing this, the effect of the remedies taken during the day will increase manifold and you will be able to recover very quickly. Because putting cloves in the mouth and sleeping at night does not allow any infection related to throat and respiratory system to grow. Also it is very good for oral health.
Disclaimer: Before following the methods, methods and suggestions mentioned in this article, do take the advice of a doctor or a related expert.
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